Topic: Haute Route
Gavia and Training Loads
Stage 5: BORMIO – MERANO, 148KM, 3550M+ Elevation Gain Passo di Gavia, 2652m (1st class) Passo del Tonale, 1884m (2nd class) Passo Castrina, 1785m (3rd class) If you’re…
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Making the most of your power when it counts
Stage 2 Haute Route Dolomites and Swiss Alps #MyPower Rider: Jarno Martikainen Bib #: 3166 Nationality: Finlandais Team: Team Lökäpöksyt Overall Stage Result: 257th/359 Age Category: 40-49 Age…
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Pain is weakness leaving the body
BY TROELS ANDERSON #MYPOWER RIDER, HAUTE ROUTE ALPS “Pain is weakness leaving the body” This has been my mantra for the last 4 years, and has kept me…
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Top ranked #MyPower rider, Pascal Fleurence
Top Ranked #MyPower rider: Pascal Fleurence 53rd /424 Overall 21st /191 40-49 Age Category Total Time: 26:16:13 (+4:34:48 behind Overall Winner) Take a look at the physical (and…
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Troels, the most dedicated #MyPower rider
Troels. There is no one like Troels. Check out his data from the week during Haute Route Alps. Stitches: 5 (after a crash in Stage 6) Stages Completed: 7…
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Intensity Scores and Training Load
Etape 2 – Auron – Briançon 24/08/2015 Results: 527 Finishers 60th #2031 Fleurence Pascal, Age Category: 40-49, Age Rank: 23, Country: Français, Team: Fleurence family, Time: 04:57:21 151st…
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On the ground at Haute Route Alps
Week 2 of Haute Route is under way! Stage one is presently happening and it’s a bit similar to week one stage one. The weather is almost identical…
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#MyPower Rider, Pascal Fleurence
The second Haute Route is underway, with a new bunch of #MyPower riders taking on the challenge. 855KM of riding, 22150M+ of climbing, and 20550M- of descending. The Haute…
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A note to the #MyPower Pyrenees finishers
So the big event is over. Now what? Well, first of all, congratulations to all of you on Finishing the Haute Route Pyrenees! Hopefully the power tools, education,…
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The proof is in the pudding
BY SHAWN HEIDGEN TRAINING AND DEVELOPMENT When I started this blog post, it started as means to communicate common trends among cyclists, not just with themselves (yes they…
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