Shawn Morelli: From Army Major to Paralympic Gold Medalist

Shawn Morelli: From Army Major to Paralympic Gold Medalist

Shawn Morelli took time out to share with us her truly inspirational story. A major in the US Army, Shawn experienced an injury during service in Afghanistan that changed her life forever. Shawn turned to cycling to help her to heal physically and mentally, and now...
Is a Power Meter worth the investment?

Is a Power Meter worth the investment?

To increase your speed and enjoyment on the bike, a power meter is probably the only thing you should be considering investing in.At times it seems there is a never-ending stream of equipment being sold with the promise of helping you go further and faster.  In...
The Advantages of Indoor Training

The Advantages of Indoor Training

There was once a time when cyclists had one choice when it came to training sessions, put some air in their tyres, lubricate their chains, check their brakes and head out onto the road.  Come rain or shine, wind or hail, light or dark, hot or cold, it was miles on the...
Is a Power Meter worth the investment?

A Simple Guide to Power Meters

If you want to improve your performance on the bike, measuring power is one of the most accurate ways to monitor your riding and make gains. Here’s some simple guidance to help you get started with power measurement.  What is a power meter?A power meter is a...
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