My Week in Numbers: Mary Wilkinson

My Week in Numbers: Mary Wilkinson

Although she’s better known for her eRacing performances on Zwift, Canyon eSports’ Mary Wilkinson is also a formidable rider on the road.And while the UK outdoor road season is coming towards a close, there’s still plenty for Mary to train and race for in the coming...
Tour Training Challenge – The Results

Tour Training Challenge – The Results

The final fitness test has been completed and the results are in. Matthew Keenan’s Tour Training Challenge has now come to a close – with coaching from dual Olympic gold medalist Graeme Brown and data from his InfoCrank power meter, Matt was trying to improve his...
Join Matthew Keenan’s Tour Training Challenge

Join Matthew Keenan’s Tour Training Challenge

Matthew Keenan’s Tour Training Challenge is well underway – with coaching from Graeme Brown and data from his InfoCrank power meter, Matt is trying to improve his fitness during the three weeks he is commentating on the Tour De France. Matt is now inviting fellow...
Tour Training Challenge – Training with a focus

Tour Training Challenge – Training with a focus

We’re now a third of the way into Matthew Keenan’s Tour Training Challenge – with coaching from dual Olympic gold medalist Graeme Brown and data from his InfoCrank power meter, Matt is trying to improve his fitness during the three weeks he is commentating on the Tour...
How to structure your training – the 80/20 rule

How to structure your training – the 80/20 rule

Training on a bike can be as simple or as complex as you wish to make it, but there is wisdom in keeping it simple as such an approach can pay greater rewards.  You should aim to structure your training using the 80/20 rule, incorporating three different types of...
Matthew Keenan’s Tour de France Power Challenge

Matthew Keenan’s Tour de France Power Challenge

With the 2020 Tour de France due to start in a matter of days, InfoCrank’s Graeme Brown has set commentator Matthew Keenan a challenge to improve his power while he commentates on the race remotely from Melbourne for SBS. Graeme understands cycling and training with...
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